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Monday, January 10, 2011

Caramel Apple Salad

Caramel Apple Salad

Ingredients

8 oz. Tub of Cool Whip FREE
1 box sugar free instant Butter Scotch Pudding mix
14 oz. Can pineapple tidbits in juice
4 large Red Delicious or Fuji Apples (or more)
4 large Granny Smith Apples (or more)


Directions

Combine pudding mix and pineapple (with juice) in large bowl. Mix well and set aside. Dice apples into small pieces and combine with pudding mixture. Fold in Cool Whip FREE till well mixed. Chill and serve.

** I like to make this with as many apples as I can put into the pudding mixture and still have the apples pieces fairly well coated ... Lots more apple than creamy mixture ... Almost like a dressing.

** This is also delicious made with Sugar Free Vanilla pudding. It doesn't have the same 'caramel apple' flavor, but it is incredibly yummy!
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Barbque Chicken Sandwiches (crock pot)

Ingredients

bottle of barbque sauce (your favorite)
1-2 pounds boneless, skinless, fat removed chicken breasts
1 sweer onion
low calorie hamburger buns

Directions

1. Put chicken breast in crock pot
2. Slice up onion and put on top of chicken
3. Dump on barbque sauce
4. Cook on low for 8 hours
5. Using a fork and knife shred chicken
6. Serve on low calorie buns

Number of Servings: 8
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