bottle of barbque sauce (your favorite)
1-2 pounds boneless, skinless, fat removed chicken breasts
1 sweer onion
low calorie hamburger buns
Directions
1. Put chicken breast in crock pot
2. Slice up onion and put on top of chicken
3. Dump on barbque sauce
4. Cook on low for 8 hours
5. Using a fork and knife shred chicken
6. Serve on low calorie buns
Number of Servings: 8
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