-Frozen fruit: strawberries, peaches, mango's (you can use what ever frozen fruit you like and use and much or as little as you like)
-1 Banana
-8 ozs of 2% milk
-2-3 spoonfuls of low fat Yogurt (whatever flavor you like, I use vanilla)
*do not use ice, the frozen fruit will act as your ice.*
Blend all together and enjoy.
Hey Jacqui! I didn't know you had this blog too! I have soooo added it to my fave blogs!
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